推荐孕前饮食英语书籍

孕前饮食英语

推荐英语孕前饮食书籍:

以下是书籍一些推荐的英语孕前饮食书籍：

1. "The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant" by Jorge Chavarro, Walter C. Willett, and Patrick J. Skerrett

2. "Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition" by Lily Nichols

3. "The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices" by Aviva Jill Romm

4. "The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start" by Jennifer Lang, Dana Angelo White, and Jessica Alba

5. "The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome" by Hillary Wright

6. "The Preconception Diet: Improve Your Fertility Naturally" by Hillary Wright

7. "The Fertility Handbook: A Guide to Getting Pregnant, Second Edition" by Mary Wingfield

这些书籍提供了关于孕前饮食的科学知识和实用建议，

以下是推荐几本关于孕前饮食的英语书籍推荐：

1. "The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant" by Jorge E. Chavarro, Walter C. Willett, and Patrick J. Skerrett

2. "The Baby-Making Bible: Simple Steps to Enhance Your Fertility and Improve Your Chances of Getting Pregnant" by Emma Cannon

3. "The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome" by Hillary Wright

4. "The Impatient Woman's Guide to Getting Pregnant" by Jean M. Twenge

5. "Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health" by Toni Weschler

这些书籍都提供了关于孕前饮食的详细指导和建议，可以帮助你提高受孕机会和促进健康的孕前饮食英语生育过程。可以帮助准备怀孕的书籍夫妇了解如何通过饮食改善生育健康。

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